The Drama Triangle – How to Spot Dysfunctional Behaviour.

The Drama Triangle is a psychological model generally used to describe dysfunctional relationships when people move through the roles of ‘victim’, ‘rescuer’ and ‘persecutor’ creating an emotional storm or drama. More generally, turn on a television, read a newsfeed or listen to a colleague, friend or family member who ...

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Understanding Boundaries

People behave differently under stress – some are forceful, some withdraw and others try to distract themselves. The idea of ‘boundaries’ has become increasingly used in popular psychology as a way of addressing stressful situations but it can be simplistic, with the message being that all you need to ...

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How NLP Can Improve Your Confidence: Part Two

In the first part of this post, I talked about the ‘lower’ end of the NLP LogicalLevels, the light that this concept throws on the question of confidence, and how NLP can help. Now I want to move ‘up’ the levels, to more abstract ones. Remember that the three ...

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